ORTHO-BIONOMY

Women’s Way

Promoting and supporting women’s health and wellbeing with Ortho-Bionomy. This is a gentle body therapy that helps to improve flexibility, release joint stiffness, increase your range of movement, improve circulation and ease pain and stress to relax your body. Ortho-Bionomy is safe for acute and chronic pain sufferers.

Women’s Way Ortho-Bionomy sessions supports women from all stages of life- from the teenage years to the senior years. Over the course of a women’s life her hormones go through different phases and these changes shape not only their reproductive health but also have an impact on women’s general health overall.

Jo acknowledges that the practice of Ortho-Bionomy is a complementary therapy, and is not a substitute for treatment or recommendations by a medical doctor. If you have any specific questions about any medical matter, you are advised to consult with your doctor or health care provider.

Ortho-Bionomy is collaborative, and in conjunction with professional medical health care, nutrition and exercise, Ortho-Bionomy has been shown to promote general wellbeing and may aid in the recovery from:

  • Joint pain & stiffness

    Back, neck, shoulders, elbows, wrists, hips, knees, ankles & feet pain.

  • Pregnancy & Postnatal

    For pregnancy, early postnatal and motherhood.

  • Muscular tension & pain

    Carpal tunnel syndrome, RSI, menstrual pain & plantar fascitis.

  • Rest & Restore

    Promoting relaxation for the body and mind.

  • Posture & Structural Issues

    Sciatica, scoliosis & kyphosis.

  • Injuries & accidents

    Whiplash, frozen shoulder & post surgery.

  • Stress

    Fatigue, headaches & migraines. Neck and shoulder tension.

  • Breast Cancer Care

    Supporting women through and beyond breast cancer.

  • Oncology

    Supporting women through and beyond cancer.